My Lived Experiences

As an Asian American woman, daughter of non-English speaking immigrants, and a first-generation college student from a low-income background, I know firsthand how these experiences can shape the challenges people face. I also recognize the places where I hold privilege, power & proximity, and bias, and I take responsibility for naming and examining them.

what you can expect

I don’t claim to have all the answers, and I never will. I’m human, I’m always learning, and I believe growth comes from staying open, curious, and willing to reflect.

What I do promise is care, humility, and a genuine commitment to doing better over time. To me, cultural competence isn’t something you “complete.” It’s an ongoing practice of listening, learning, and staying accountable.

My commitments

Therapy isn’t one-size-fits-all. Your values, culture, and lived experiences matter here. In my work:

• I stand firmly against racism, sexism, homophobia, transphobia, ableism, and other forms of discrimination.

• I continue learning, reflecting, and seeking consultation so I can show up more thoughtfully for my clients.

• I work to understand how culture, systems, and power shape mental health and relationships.

• I aim to create a space where you feel respected, understood, and safe to be fully yourself.

You don’t need to explain or justify who you are in this space. You’re welcome here as you are.

My Training & Research

My training, research, and education have deepened my knowledge, awareness, and skills. For my dissertation, I interviewed a wide range of multiculturally competent and humble therapists to expand the field’s understanding of how to provide meaningful care across identities and experiences.

In collaboration with my esteemed colleagues, we have published multiple Major Contributions in the top journal of the field, The Counseling Psychologist, regarding these topics.